This is not about Corsica

But it should be. I'll get to Corsica eventually. Anyway, I'm easing myself into posting, and I'm starting with my daily ab routine. It works.

The key is to do each set without resting; i.e. as quickly as possible.

30 elevated pushups (legs on bed)
30 squats
30 elevated pushups
30 lunges (each leg)
30 russian twists
30 leg-on-bed crunches
30 leg lifts
30 elevated pushups
30 cross-leg crunches (legs on bed, crunch left elbow towards right knee)
30 candlestick press-up things

quick break, and then:

30 knee-up crunches
30 leg lifts
30 reverse crunches
30 elevated pushups
30 leg on bed crunches
30 cycles
30 cross-leg crunches
30 elevated pushups
30 cross-leg crunches
30 leg-on-bed reach-and-touches

Not a lot of science in there. Mostly just reps. Anyway, you can feel it afterward.

That's all for now, I guess.